Pop quiz – what are you thinking about during BJJ training or sparring? If it’s a variation thoughts like the ones we’re sharing down post, then we have a tip that will change your game. Read on for one of the fastest ways to improve in BJJ. where does your mind go? Thoughts like “I’m […]
As Brazilian jiu jitsu continues its rise in popularity, this sport is on more radars than ever. More and more people are showing interest in getting started, and at Guerrilla Jiu Jitsu in the Freestyle Martial Arts Academy here in Reno, we’re welcoming them all. To help you understand a little more about what you […]
On the surface, the benefits of practicing Brazilian Jiu Jitsu seem obvious. There are the philosophical components – learning and living respect, showing compassion and honor, being goal-oriented, all rooted in martial arts as a whole – and then there are the physical perks, like improved speed, agility, flexibility and strength. But it’s the less obvious benefits […]
For women, Brazilian Jiu-Jitsu is touted as a way to “learn how to protect yourself.” And while that’s obviously true, it’s also a gross understatement. Here are three reasons women benefit from training BJJ – beyond self defense. You can do it, no matter your size Oh, you’re not 6’2 and pushing 220 pounds? No […]
If you’re in Reno and you’re ready to start training Brazilian Jiu Jitsu, or BJJ, you have options. And while specifics will vary from one school to the next, here’s what you can generally expect at your first class. What to wear for your first bjj class First things first – what the heck should […]
So you’re interested in starting Brazilian Jiu Jitsu – awesome! You’ve come to the right place. Freestyle Martial Arts Academy is the only Guerrilla affiliate in northern Nevada, and we welcome new students of all ages and abilities. Today, we’re sharing what you need to get started with BJJ in Reno – and three things you don’t. […]